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Begin the Healthier Lifestyle You Deserve!

We offer Yoga, Reflexology,  Reiki,  Yoga Trapeze, Halotherapy (salt room), and Coaching 

Lotus Blossom Yoga & Wellness Logo Lawton OK

Special Events

  • Trapeze Tot and Mom
    Trapeze Tot and Mom
    Wed, Mar 13
    Lotus Blossom Yoga & Wellness
    Mar 13, 2024, 10:45 AM
    Lotus Blossom Yoga & Wellness, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    Mar 13, 2024, 10:45 AM
    Lotus Blossom Yoga & Wellness, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    Trapeze themed yoga. Toddler and mom or dad class
  • Meditation & Tea
    Meditation & Tea
    Fri, Mar 15
    Lotus Blossom Yoga & Wellness
    Mar 15, 2024, 6:00 PM
    Lotus Blossom Yoga & Wellness, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    Mar 15, 2024, 6:00 PM
    Lotus Blossom Yoga & Wellness, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    Join us for an hour guided meditation focusing on manifesting our prosperity and abundance; followed by a beautiful cardamom and vanilla green tea.
  • UnWINEd
    UnWINEd
    Sat, Mar 16
    Lawton
    Mar 16, 2024, 6:00 PM
    Lawton, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    Mar 16, 2024, 6:00 PM
    Lawton, 4512 SE Lee Blvd, Lawton, OK 73501, USA
    St.Patty Day Trapeze PreParty
 LOTUS BLOSSOM YOGA
& WELLNESS LLP 
Steph G and Sarah, yoga instructors at Lotus Blossom Yoga and Wellness in Lawton OK. Yoga near Lawton, OK

New to yoga? Looking for Alternative Wellness? Interested in Complementary Holistic Services?

 We offer classes for everyone from the beginner to the more advanced yogi, Lotus Blossom offers a wide variety of classes to suit your yoga journey. Our studio is open 5 days a week and offers a class line-up to fit your schedule. We specialize in Vinyasa Flow, Private Lessons, Hatha, Yin Yoga, Sling Fitness, Yoga Trapeze, Parent and Tot, Reflexology,  Reiki, and Halotherapy. Our aim is to offer a space for everyone and create a beautiful community. Call us today and let’s start healing together! We schedule to  accommodate your schedule. Don't see an appointment you need? Contact us to see how we can serve you!

OUR Yoga CLASSES

Steph in Broken wing pose demonstrating a Yin yoga practice in Lawton, OK
YIN YOGA 

M W F & Sun @ 0800 hrs

Gentle, Passive Yoga

Yin has been called "the yoga of the joints". 3 principles 1. Find your edge, on a scale of 1-10 with 1 being that you feel nothing and 10 that you are maxed out find your 4-5. 2. Be still, settle in and hold still trying not to fidget . 3. Hold the pose Yin Yoga can be held anywhere from 1-10 minutes. However it usually averaged 3-5 minutes. Yin yoga is best practiced with cold muscles, so this is great before starting the day! Grab your Props, yin Yoga is all about bringing the floor to you and not hurting. 

Walk Ins Welcome

HATHA 

Wed & Sun @ 0930 hrs

Hatha yoga is a gentle, but not easy, practice with lots of self awareness. It is a self transformation, with focus on alignment and body. 
Hatha Yoga is mind-body-spirit work through a practice of asanas, pranayama, mudra, bandha  are used to strengthen and cleanse the physical body, and cultivate prana  activating kundalini.

Walk-Ins Welcome

Green Manduka yoga mat
VINYASA 

Mon Tues Fri @930 /SUN @ 1300hrs

Vinyasa is a style of yoga in which the poses are sequenced in a way that brings a flow of movements that are synced with breath. This style is more vigorous, but still open to all levels. 

Walk-Ins Welcome

Gentle Morning

 Tues @8:00 am

Gentle Morning yoga is a very gentle Hatha class with maybe a splash of Vinyasa. This style is more vigorous than Yin, but still very gentle and open to all levels. 

Walk-Ins Welcome

Yoga near me in Lawton, OK
Yoga Trapeze inversion for back pain, Lawton, OK. Trapeze yoga
SLING FITNESS

Wednesdays @ 630pm Fridays @ 11 Sundays @ 3pm

Adult Class   $75 Per Month or drop in $25 per class

Must -Register

Sling Fitness is my unique monthly program I’ve developed after completing Yoga Trapeze® Instructor certification. Sling Fitness will help burn calories, improve core strength and gain functional upper body strength. For dynamic, deep core strength, inverted/gravity-resistance training is a game changer We will focus on upper body strength and core using the Yoga Trapeze®.  We will focus on fitness for everyone. Exercise routine once per week for an hour, includes pushing, pulling, holding, twists, backbends, forward bends, and hip openings. You can work your shoulders, core, relieve stress, enhance your fitness, all while weightless and using traction.

Fit Family
Yoga

 

Family Yoga that will get everyone fit while bonding as a family! session every Monday @ 6:00pm

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ENERGY SESSIONS 

By appointment Only

Reiki

Are you looking for a holistic approach to your health or simply want to feel restored and rebalanced? Reiki offers deep emotional and energetic clearing. Physical, emotional, mental, and spiritual healing. Drink water prior to meeting.

Cost $35 

Time: 60 minutes

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Reflexology

By appointment Only

Reflexology

Reflexology is a technique that uses pressure points in the feet  to stimulate organs and systems throughout the body. 

Choose 30 minutes or an hour. 

Cost:$30 for 30 min 

Cost: $55 for 60min,

 

Book below or text me at (318)600-5617

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Imagine Your Future

Imagine Starting today!

Our Monthly Kids Classes

Reviews

Review of Lotus Blossom Yoga & Wellness of Lawtona, OK
Facebook review of Lotus Blossom Yoga
Review of Lotus Blossom Yoga
Lotus Blossom Yoga Reviews

Mathew Norris

Carrie Goodin

Stephanie Hernandez

Yuliya Bennett

CONTACT US

580-860-6104

4512 SE Lee Blvd, Lawton, OK 73501

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