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Steph at Lotus Blossom Yoga near Lawton, OK

Who I Am and What I Do

Steph Goldman

500 RYT Certified Yoga Instructor

Master Reiki Instructor

Certified Yin Yoga Instructor

Certified Yogabody Trapeze Instructor

Certified Doctor of Metaphysics

Certified Spiritual Coach

Registered YA 

Certified Prenatal 

BS Elementary Education

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My Credentials

YACEP Yoga Alliance
500 RYT Yoga Alliance

Steph Goldman holds a Bachelor's Degree in Education and has been an educator for 13+ years in grades PreK up to adults, she is a 500RYT, and certified Yogabody Trapeze Instructor, Certified Doctor of Metaphysics, Registered Holistic Health Practitioner, Registered Metaphysician,  Reiki Master Instructor and Accredited with the World Metaphysical Association International Accreditation Board, and the American Council of Holistic Healers. You can most often find her gardening, being with her furbabies, outdoors with her husband, or studying and learning.

Current Registered member of Yoga Alliance.  Do you know what this means? 

As of to date, the state of Oklahoma does not regulate yoga instructors.  Yoga Alliance provides world-recognized credentials and unifies its members around a shared Ethical Commitment consisting of a Code of Conduct, Scope of Practice, and collective awareness of and responsibility to equity in yoga. The goal is to support the high quality, safe, accessible, and equitable teaching of yoga. 

This program holds Yoga Instructor to a set of standards and to qualify for membership one must maintain Continuing Education, to stay up to date on the best and safest practices.

My Story

Steph and husband

My Story...for now.

I began yoga as a result of chronic Lyme Disease and it changed my life! I began fulltime yoga student in 2015 and became a certified instructor in 2020. My first classes I taught were in Afghanistan to fellow soldiers and some awesome Navy sailors. 

I have not stopped!

My earliest memories of working with energy was at the early age of 8 years old!

Fun Pics of Me

Lotus Blossom Steph in Afghanistan
Steph meets Julian Edelman
BrettYoung in conert
Steph does trapeze yoga at home
Steph meets Cardi B
Steph award from Navy

My Interviews

Helpful Resourses

MST - an app Beyond MST available on google play and apple, or Make the Connection

Domestic Violence- Get Help   ( I love this link because it gives the victim ways to leave the site quickly)

Alcholic- Alonon

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