Breathe In Breathe Out and Pranayama?
If you have ever been to a yoga class you have no doubt been told at one point or another to be mindful of your breathe. Why do I, as a...
Breathe In Breathe Out and Pranayama?
Yoga Tips for Starting Your Yoga Journey
What to expect at Yin Yoga
Lightning and Reiki the Scientific Proof
Yoga Trapeze What Is IT Really?
What to look for in a Yoga Trapeze/ Sling